Email Laurie Causey at
SeniorFocusedFitness1@gmail.com
SENIOR FOCUSED FITNESS FOUNDER LAURIE CAUSEY
ACE certified personal trainer
Senior Fitness specialist
Certified by the American Red Cross in First aid/CPR/AED
If you are like me you probably plan your driving in accordance to how much fluid you have consumed. Its just a fact of life that as we age we [...]
This refers to exercise in natural environments. We all know that regular exercise itself gives various health and psychological benefits including the prevention and management of hypertension, obesity, type 2 [...]
When you go out on a hike you never know what might happen on the trail even if you are out for a short period of time. Someone could fall [...]
If you are like me you probably plan your driving in accordance to how much fluid you have consumed. Its just a fact of life that as we age we [...]
This refers to exercise in natural environments. We all know that regular exercise itself gives various health and psychological benefits including the prevention and management of hypertension, obesity, type 2 [...]
When you go out on a hike you never know what might happen on the trail even if you are out for a short period of time. Someone could fall [...]
© Senior Focused Fitness, All Rights Reserved.
Developed and maintained by Leap Online Marketing
